When I first heard that Apple Cider Vinegar is used to as a natural way to clear acne my stomach churned. I am not a big vinegar fan and this is definitely for the strong of stomach. What I hear though it is a great and cheap way to clear acne.
You can dilute Apple Cider Vinegar with water and do a shot of it in the morning. Let me make this statement clear, do not drink Apple Cider Vinegar straight up , dilute it with water and honey , dilute it well. It can be really harsh on your stomach and throat if you drink it straight up. The taste and smell is really strong and a lot of people will turned of because of this reason. It does not go down well either, so I suggest having plenty of water or a nice mild tea to go along with your daily shot of apple cider vinegar.
Now that we have gone through the obvious negative about the product lets review some of the great things about it . First the price , generally you can buy a bottle of this vinegar for around 3 dollars and some change. So it is really inexpensive when you are talking about acne treatment that can be very expensive. The other good thing about it is that it actually seems to work well. Though experiences may vary from person to person, there has been a lot of feedback about apple cider vinegar and the great benefits against face and body acne. It is also known to have a lot of other health benefits such weight loss , more glowing skin, and its just plain good for you .
Other people also use apple cider vinegar as a toner. This is suppose to help your face clear up also . It is suppose to be much finer for your face than other toners and does not generally dry up your skin as bad.
The overall conclusion is that if you want a cheap and great way to clear up your skin then use apple cider vinegar. It taste and smells pretty bad but its well worth it . Everyone’s skin and results will vary but its worth the effort.
I hope it works out well for you and let me know your thoughts .
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